Mawallafi: Monica Porter
Ranar Halitta: 19 Maris 2021
Sabuntawa: 17 Yiwu 2024
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Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Video: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Sashi na Butterbur

Mafi kyawun tsarin bututun mai don rashin lafiyar yanayi shine cire ganyen da ake kira 'Ze 339', wanda ke da petasines na MG 8 a kowace kwamfutar hannu. A cikin karatu, marasa lafiya sun ɗauki matsakaicin allunan 2 zuwa 4 na Ze 339 kowace rana don kwanaki 14.

Aminci na Butterbur

Yayin da bacci da gajiya abubuwa ne na gama gari na anti-histamine da magungunan rashin lafiyan, babu wani binciken da aka yi zuwa yau da ya nuna duk wani illa ko guba na Butterbur. Kodayake ba kowa bane, akwai lissafin guda ɗaya na yuwuwar tashin hankali na ɗan gajeren lokaci da wasu burping. Koyaya, ba a bayyana ba idan yana da haɗari a ɗauki Butterbur na dogon lokaci, don haka yana iya zama mafi kyau don amfani da shi fiye da tsawon makonni biyu zuwa huɗu da aka lura a cikin karatu.


Ya kamata a lura cewa shuka na Butterbur a zahiri yana ƙunshe da wani sinadari da ake kira pyrrolizidine alkaloids wanda zai iya zama mai guba ga hanta, amma ana cire wannan sinadarin cikin sauƙi kuma baya cikin yawancin samfuran butterbur. Koyaya, yakamata ku bincika alamar samfuran Butterbur don tabbatar da cewa an cire waɗannan.

Kammalawa Naturopathic

Ana haifar da rashin lafiyan yanayi ta abubuwan muhalli guda biyu haɗe tare da tsarin rigakafin da ke ba da amsa. A cikin aikinmu, mun sami ƙa'idodin ɗabi'a na asali sune mabuɗin don rage yawan amsawa ga marasa lafiyar rashin lafiyan.

Matakan gabaɗaya don daidaita daidaiton rigakafi a lokacin rashin lafiyan sun haɗa da:

- isasshen bacci (aƙalla awanni 7 a dare)

- isasshen ruwan sha (aƙalla 50 ozaji a rana)

- cire abubuwan ƙonawa ta hanyar amfani da matattar iska mai inganci a cikin ɗakin kwana da wurin aiki


Matakan da za a rage mayar da martani na kumburi ya haɗa da:

- guje wa kayayyakin madarar shanu da kuma sukari da abincin da aka samo daga alkama

- cin man kifin da mahimmin kitse don taimakawa rage radadin kumburi

- shan dan zuma na gida ko tsefe zuma

A ƙarshe, kamar yadda muka tattauna a sama, Butterbur zaɓi ne mai ƙarfi da aminci wanda sakamako daidai yake da magunguna don taimakawa ƙananan alamun cutar da jin daɗin jin daɗi daga rashin lafiyar yanayi.

Peter Bongiorno ND, LAc yana aiki a New York, kuma ya rubuta Maƙarƙashiyar Warkarwa: Haɗaɗɗiyar Naturopathic da Magungunan gargajiya Za a iya isa gare shi ta ziyartar InnerSourceHealth.com

Nassoshi:

Meier B, Meier-Liebi M. Drogenmonographie Petasites. A cikin: Hänsel R, Keller K, Rimpler H, Schneider G, eds. Hagers Handbuch der pharmazeutischen Praxis . 5th ed. Berlin: Springer Verlag, 1994: 81-105.


Käufeler R, Polasek W, Brattström A, Koetter U. Inganci da amincin tsirrai na tsirrai na man shanu Ze 339 a cikin rashin lafiyar rhinitis na yanayi: binciken sa ido bayan talla. Adv Ther. 2006 Mar-Apr; 23 (2): 373-84. http://www.ncbi.nlm.nih.gov/pubmed/16751170

Schapowal A, Rukunin Nazarin Petasites. Gwajin sarrafawa na bazara na butterbur da cetirizine don magance rhinitis na rashin lafiyan yanayi. BMJ. 2002; 324: 144-146 http://www.ncbi.nlm.nih.gov/pubmed/16114089

Thomet OAR, Wiesmann UN, Schapowal A, Bizer C, Simon HU. Matsayin petasine a cikin yuwuwar aikin hana kumburi na tsirrai na petasites hybridus. Biochem Pharmacol. 2001; 61: 1041-1047. http://www.ncbi.nlm.nih.gov/pubmed/11799030

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