Yadda “Wankin Ƙwaƙwalwa,” Barci, da Kiwon Lafiya ke tafiya hannu da hannu

Wadatacce

• "Wankin Ƙwaƙwalwa" Yana Cire Gurasar Guba yayin da muke bacci
• Ana zubar da Sharar Kwakwalwar Brain a Lokacin Barci
• Mahimmancin Karatu
• Nasihu 8 don Ingantaccen Barci

Mahimman Mahimman:

• A lokacin bacci, ruwan cerebrospinal yana bugu ta cikin kwakwalwa, yana “wanke” furotin da ba dole ba da sauran “tarkace” na tushen kwakwalwa.
• Wannan tsarin kawar da sharar gida na iya taimakawa kwakwalwa ta warke daga raunin rauni mai rauni, binciken da aka yi kwanan nan ya nuna.
• Daga cikin tsoffin mayaƙan yaƙi, bacci mara inganci yana da alaƙa da alamun bayyanar cututtuka bayan rikice-rikice da lalacewar sharar gida a cikin kwakwalwa.
• Inganta halayen bacci na iya taimakawa kwakwalwa ta warke da sauri bayan tashin hankali, masu binciken sun yi hasashe.

"Brainwashing" galibi ana ɗaukarsa azaman wani abu mara kyau wanda ya haɗa da ƙoƙari na yau da kullun don sake tsara tunanin wani ta hanyar dabarun Tursasawa. An kama muguwar dabi'ar wankin kwakwalwa a cikin litattafai kamar Dan takarar Manchurian . A cikin wannan mai ban sha'awa na 1959, GI ɗan Amurka ya zama fursunan yaƙi kuma an wanke shi da kwakwalwa. Bayan an cece shi kuma ya dawo gida, mai ba da labarin ya sami PTSD kuma yana da mafarki mai ban tsoro game da zaman sa na kwakwalwa.

Amma wanke kwakwalwa ba koyaushe bane abu mara kyau. A cikin 'yan shekarun nan, "wankin kwakwalwa" na halitta wanda ke faruwa yayin bacci ya ɗauki wani, mafi alheri, ma'ana yana da alaƙa da kiyaye kwakwalwar ɗan adam lafiya da ɓarna.

"Wankin Ƙwaƙwalwa" Yana Cire Gurasar Guba yayin da muke bacci

A ranar 31 ga Oktoba, 2019, gidan watsa labarai na bincike na Jami'ar Boston, The Brink , an buga wata kasida, "Shin An Wanke 'Kwakwalwarmu' Yayin Barci?" game da binciken BU (Fultz et al., 2019) wanda ya kama "hotunan farko na ruwan ruwan cerebrospinal yana wankewa a ciki da cikin kwakwalwa yayin bacci."

A cikin Psychology A Yau blog post game da wannan bincike, William Klemm ya rubuta cewa: "A lokacin baccin ɗan adam, ɗigon ruwan ɗigon ruwa (CSF) yana yawo a cikin kwakwalwa. .Wadannan raƙuman ruwa na CSF da alama suna fitar da sunadarai marasa amfani da sauran tarkace. " Klemm kuma ya haɗa da hanyar haɗi zuwa bidiyo na ainihi wanda ke nuna "raƙuman ruwa na ruwan kashin baya yana wanke kwakwalwa yayin bacci."

Yanzu, wani binciken (Piantino et al., 2021) yana ba da shawarar cewa wanke dattin guba na kwakwalwa yayin bacci mai inganci yana taka muhimmiyar rawa wajen warkar da rauni mai rauni na kwakwalwa (mTBI). An buga waɗannan sakamakon binciken ɗan adam a ranar 18 ga Fabrairu a cikin Jaridar Neurotrauma .

Don wannan binciken, masu binciken Jami’ar Lafiya da Kimiyya ta Oregon (OHSU) sun yi amfani da dabarar MRI ta mallaka - Erin Boespflug da coauthor Daniel Schwartz a ƙarƙashin jagorancin Lisa Silbert - don kimanta girman sararin samaniya (PVS) kewaye da tasoshin jini waɗanda ke wani ɓangare na abin da ake kira “tsarin share shara.”

"Ka yi tunanin kwakwalwarka tana samar da duk wannan ɓarna kuma komai yana aiki lafiya. Yanzu kuna samun rikice -rikice. Ƙwaƙwalwar tana haifar da ɓarna da yawa wanda dole ta cire, amma tsarin ya zama toshe," in ji marubucin farko Juan Piantino a cikin labarai na Maris 12. saki. "Mun sami damar auna daidai wannan tsarin kuma ƙidaya lamba, wuri, da diamita na tashoshi."

Ana zubar da Sharar Kwakwalwar Brain a Lokacin Barci

A cewar marubutan, "faɗaɗa waɗannan wuraren [PVS] yana faruwa a tsufa kuma yana da alaƙa da haɓaka hauka." Don binciken su na baya-bayan nan a cikin runduna ta 56 tsoffin mayaƙan yaƙi na Amurka waɗanda suka sami mTBI mai alaƙa da fashewar soji a Iraki ko Afghanistan, masu binciken OHSU sun gano cewa rashin ingancin bacci yana da alaƙa da gurɓataccen gurɓataccen datti daga kwakwalwa da ci gaba da bayyanar cututtuka.

"Rashin raunin datti a cikin kwakwalwa na iya taka muhimmiyar rawa a cikin rashin lafiya bayan rauni mai rauni na kwakwalwa," marubutan sun yi bayani. "Munyi niyyar tantance tasirin mTBI akan nauyin sararin samaniyar MRI da ake iya gani a cikin rukunin tsoffin sojojin Amurka kuma ko bacci yana daidaita wannan tasirin."

Piantino et al. ya gano "muhimmiyar alaƙa tsakanin yawan mTBIs da aka ci gaba a cikin sojoji da duka lambar PVS da ƙarar (p = 0.04)." Sun kuma sami mahimmiyar hulɗa "tsakanin mTBI da ƙarancin bacci akan ƙimar PVS (p = 0.04)" tare da daidaitawa "tsakanin lambar PVS da ƙarar, da tsananin alamun bayyanar cututtuka (p = 0.03)."

Mahimmancin Karatu

Nasihu 8 don Ingantaccen Barci